What Is A 70 3 Triathlon. A 20 week training plan for your first 70 3 triathlon Artofit Half the distance of a full Ironman, it is considered a middle-distance triathlon and is popular because it presents a physical and mental challenge yet the training. Also called a 70.3 triathlon or an Ironman 70.3, a half Ironman event involves swimming for 1.2 miles, biking for 56 miles, and then running for 13.1 miles, or a half marathon.
Super simple ironman 70 3 triathlon training plan Artofit from www.artofit.org
A half Ironman triathlon is an incredible feat of endurance, yet approachable for dedicated athletes committed to putting in the time for a busy training plan. Of the various triathlon distances available, the 70.3—otherwise known as the "half-Ironman"—has seen rising popularity over recent years.
Super simple ironman 70 3 triathlon training plan Artofit
Coach Julie Dunkle lays out the essential rules to follow if you want to have a fun, successful race for your first 70.3 triathlon. A half Ironman triathlon is an incredible feat of endurance, yet approachable for dedicated athletes committed to putting in the time for a busy training plan. The blend of swimming, cycling, and running in a 70.3, also known as a Half Ironman, offers a unique challenge that tests both physical endurance and mental fortitude
Super simple ironman 70 3 triathlon training plan Artofit. What sets a 70.3 apart is the balance required across all three. The blend of swimming, cycling, and running in a 70.3, also known as a Half Ironman, offers a unique challenge that tests both physical endurance and mental fortitude
How to Prepare for Your First 70.3 Triathlon. Of the various triathlon distances available, the 70.3—otherwise known as the "half-Ironman"—has seen rising popularity over recent years. A half Ironman triathlon is an incredible feat of endurance, yet approachable for dedicated athletes committed to putting in the time for a busy training plan.